Vegan Crab CakesVegan Crab Cakes
Vegan Crab Cakes
Vegan Crab Cakes
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Recipe - ShopRite Corporate
VeganCrabCakes.jpg
Vegan Crab Cakes
Prep Time20 Minutes
Servings6
Cook Time10 Minutes
Calories250
Ingredients
1/2 package sea salt roasted seaweed snacks
2 cans whole hearts of palm, drained and rinsed
1 can garbanzo beans, drained and rinsed plus 1/4 cup chickpea liquid reserved
1/2 medium bell pepper, finely chopped
1/3 cup plant-based mayonnaise
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh chives
1 teaspoon Old Bay® seasoning
3 tablespoons olive oil
Directions

1. Line rimmed baking pan with plastic wrap. In food processor, pulse seaweed snacks until small crumbs remain. Add hearts of palm, garbanzo beans and reserved aquafaba to food processor; pulse until small pieces remain. Transfer seaweed snacks mixture to large bowl; fold in pepper, 1 cup breadcrumbs, mayonnaise, lemon juice, chives and seasoning. Cover bowl with plastic wrap; freeze 20 minutes. Makes about 3 1/2 cups

 

2. Place remaining 1/2 cup breadcrumbs in shallow dish. Form hearts of palm mixture into 12 (2-inch) cakes; lightly coat both sides with breadcrumbs and place on prepared pan. Cover "crab cakes"; refrigerate 30 minutes

 

3. In large nonstick skillet, heat oil over medium-high heat. In 2 batches, cook "crab" cakes 5 minutes or until golden brown, turning once. Makes 12 "crab" cake.

 

Nutritional Information
  • 11 g Total fat
  • 2 g Saturated fat
  • 3 mg Cholesterol
  • 887 mg Sodium
  • 6 g Fiber
  • 3 g Sugars
  • 1 g Added sugars
  • 8 g Protein
20 minutes
Prep Time
10 minutes
Cook Time
6
Servings
250
Calories

Shop Ingredients

Makes 6 servings
1/2 package sea salt roasted seaweed snacks
Gimme Teriyaki Roasted Seaweed Snacks Value Pack, 0.17 oz, 6 count
Gimme Teriyaki Roasted Seaweed Snacks Value Pack, 0.17 oz, 6 count
3 for $15.99
$5.33 was $6.49$31.35/oz
With Price Plus Club Card
2 cans whole hearts of palm, drained and rinsed
Chi-Chi's Whole Wheat Fajita Style Tortillas, 8 count, 16 oz
Chi-Chi's Whole Wheat Fajita Style Tortillas, 8 count, 16 oz
$2.79$0.17/oz
1 can garbanzo beans, drained and rinsed plus 1/4 cup chickpea liquid reserved
Wholesome Pantry Organic Black Beans, 15.5 oz
Wholesome Pantry Organic Black Beans, 15.5 oz
$1.39$0.09/oz
1/2 medium bell pepper, finely chopped
Organic Red Pepper, 1 ct, 8 oz
Organic Red Pepper, 1 ct, 8 oz
$2.50 avg/ea$0.31/oz
1/3 cup plant-based mayonnaise
Wholesome Pantry Organic Real Organic Mayonnaise, 15 fl oz
Wholesome Pantry Organic Real Organic Mayonnaise, 15 fl oz
$4.49$0.30/fl oz
1 tablespoon fresh lemon juice
Sicilia Original Lemon Juice, 4 fl oz
Sicilia Original Lemon Juice, 4 fl oz
$1.49$0.37/fl oz
1 tablespoon chopped fresh chives
Goodness Gardens Farm Fresh Singles Chives, 0.25 oz
Goodness Gardens Farm Fresh Singles Chives, 0.25 oz
$0.99$3.96/oz
1 teaspoon Old Bay® seasoning
Old Bay Blackened Seasoning, 1.75 oz
Old Bay Blackened Seasoning, 1.75 oz
$3.99$2.28/oz
3 tablespoons olive oil
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
$37.49$0.55/fl oz

Nutritional Information

  • 11 g Total fat
  • 2 g Saturated fat
  • 3 mg Cholesterol
  • 887 mg Sodium
  • 6 g Fiber
  • 3 g Sugars
  • 1 g Added sugars
  • 8 g Protein

Directions

1. Line rimmed baking pan with plastic wrap. In food processor, pulse seaweed snacks until small crumbs remain. Add hearts of palm, garbanzo beans and reserved aquafaba to food processor; pulse until small pieces remain. Transfer seaweed snacks mixture to large bowl; fold in pepper, 1 cup breadcrumbs, mayonnaise, lemon juice, chives and seasoning. Cover bowl with plastic wrap; freeze 20 minutes. Makes about 3 1/2 cups

 

2. Place remaining 1/2 cup breadcrumbs in shallow dish. Form hearts of palm mixture into 12 (2-inch) cakes; lightly coat both sides with breadcrumbs and place on prepared pan. Cover "crab cakes"; refrigerate 30 minutes

 

3. In large nonstick skillet, heat oil over medium-high heat. In 2 batches, cook "crab" cakes 5 minutes or until golden brown, turning once. Makes 12 "crab" cake.